This is probably a longer answer than you want, and if you already understand some of these concepts, sorry.
In general "progression" raiding refers to the current tier of raid content, which currently includes The Bastion of Twilight, Blackwing Descent, and Throne of the Four Winds. More specifically, a "progression boss" refers to a boss your group is currently learning and hasn't killed many times. This is in contrast with a "farm boss", which you know well enough to down on your first try each week, or at least down within a few tries.
All content is gated by gear. Don't worry about hunting for gear before you're at level 85, because you can't get it before you're level 85. The basic progression is to run normal level 85 dungeons to gear up for heroics, and then run heroic level 85 dungeons to gear up for raid.
Your general gear level is based on your average item level, which you can see on your character sheet. Each piece of gear you equip has an item level, which is a measure of that item's quality. Items level 333 come from normal 5-mans, level 346 come from heroic 5-mans, level 359 come from normal raid instances, and level 372 come from heroic raid instances.
When you hit 85, you'll want to start working to get your gear to whatever the minimum level is to queue for random heroics. I don't remember the number, but you can find it by opening the dungeon finder (I). The system won't let you queue if you're average ilevel isn't high enough. However, there's nothing stopping you from rolling with some guildmates, which I'd recommend.
Once you start running heroics, you want to collect as many pieces of 346 gear as you can before you start raiding. You'll get these items as drops off of the bosses themselves, but you can also buy gear from the Justice vendor; you'll gain Justice Points from each boss kill, which you save up to buy gear. I'd recommend using Wowhead to find upgrades; for example, here's a list of every cloth item between ilevels 333 and 346 with Intellect but no Spirit. (It's my understanding that Warlocks don't need Spirit, but maybe somebody can correct me if I'm wrong.)
As for raiding itself, I couldn't link you to any general guide on raiding, but before you go into a boss for the first time, you should read up on the mechanics so you're not going in completely blind. You also need to have an understanding of how your class does DPS, and as a Warlock, you should know how to control your pet. (Which mostly means, put it on passive so it's not hitting things it shouldn't be.) My best guess is that the first boss in this tier of raids you would see is Halfus Wyrmbreaker, who, all things considered, isn't that complicated if you're just DPSing. Fights like Magmaw and Omnotron Defense System will require more situational awareness on your part.
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