How do you hold your fight stick?

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The_Laughing_Man

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#1  Edited By The_Laughing_Man

(Yes yes I know..haha) 
 
 
Anyways. 
 
I got a arcade stick with this game and I am yet to find a position to hold the stick that is comfortable.  *My hands hurt* Is this to be expected for a wile till my muscles get used to the stick? 
 
My question is. How do other plays hold the stick? Can anyone suggest hand stretches to stop cramping?   *I got icy hot on my hand right now...not...the best idea ive had) 
 

 
Can a mod move this to SSF4 please? The bug got me.