Do You Workout?

Who here has a regular workout routine and maybe describe it. 
  
I run about 3 miles 5/7 days a week at about 5 p.m. Also hit the gym on those off days for strength training and specialty stuff (I play baseball). Doesn't need to be specific but if you want it to be go ahead. 

Good lord, no.

I lift every day.  I'll start running again after school gets out.

This thread again! Awesome!

I do cardio and thats it.  Nobody ever died of a small bicep.

" This thread again! Awesome! "

No, but I really should.

" I lift every day.  I'll start running again after school gets out. "

I run 4-5 miles everyday, swim 3 times a week and do ground exercises on a daily basis.

yeah@Bucketdeth said:

" @Skytylz said:

" I lift every day.  I'll start running again after school gets out. "

If your trying to gain muscle lifting weights everyday is slowing the process down a ton, if your just doing cardio, then continue ; ) "

Gym about once or twice a week and regular sit ups and push ups  in the morning . Nothing spectacular but it keeps me active .

" yeah@Bucketdeth said:

" @Skytylz said:

" I lift every day.  I'll start running again after school gets out. "

If your trying to gain muscle lifting weights everyday is slowing the process down a ton, if your just doing cardio, then continue ; ) "

yeah, you should let yourself recover and then go back to tear up your muscles for better results. why am i sounding like some shitty personal trainer "

Lifting all the large portions of food that I eat is rather difficult so I suppose I do workout.

Yep, I get up out of bed every day.
 
But seriously I did for awhile but I stopped, recently got laid off and have been doing side work with construction so that has been my workout, really rough considering I work on computers but I bust my ass so I can do the work :D

" Lifting all the large portions of food that I eat is rather difficult so I suppose I do workout. "

i really should, since I have free yearly membership t the Y

I'm doing the Insanity workout right now. Just finished my 60 days this Monday and I'm starting over. I feel great compared to when I first started. I can pretty much keep up with every one in the video and even sometimes outpace them sometimes. 

No. I should, but I don't and I'm sure in the not too distant future my slothfulness will come back to bite me in the ass.

I don't, and I'm gaining weight again but I'm too lazy to change my routine.
 
Maybe I should sleep more and burn the calories that way.

No, but I'm going to start in about a month. I need more weight on me before the next school year. 

I did a while ago then stopped.  Now I'll try to start again and after a day or two stop again, I'm just such a lazy bum.

Not regularly. That's my problem. I can't motivate myself to do it all the time. If only I could get into a common routine.

Yeah, my routine consists of jogging 1 1/2 miles, then doing preacher curls, followed by bench press.  Then, i do dips, along with pull/chin-ups.  Finish it off with crunches, push-ups and working on the punching bag. ^_^

Does a physically demanding full time job count?

Not in a while. I played basketball 2 days ago at 7am which was new for me. And yet quite refreshing. I totally think I'll start working out from now on early in the morning. Especially since my roommate next year will probably convince me to go to the gym.

I gotta work my arms out a lot so I can continue to fist-pump like a champ.

YEAH BRO I WORK OUT
 
I do 37 squats and 30 unique pelvic thrusts. I can also bench 3x my body weight with no spot.

I do 12 ounce curls all the time.

Nope! I occasionally exercise, but I don't have a routine.

I fucking hate working out, the idea of excercising for the sake of excercising is just totally ass backwards to me and never something i could commit to.
 
Luckily for me i have a pretty physical career, and it takes care of ever even needing to think about excercising.
 
Ofcourse being unemployed right now sure isnt helping.

No, but I should.

I snowboard or mountain bike 5-6 days a week for work and do a full body workout with weights two or three days a week.

Take martial arts (krav maga) a few times a week, lots of pushups and situps to tire you out then you have to hit pads, then spar, then learn how to disarm guns or knives.

I  go to the gym a few times a week mostly running and cardio. I sometimes feel tired during the day which is probably due to my lack of sleep making me lazy and not wanting to go to the gym.

Okay, I worked out...
 
 

I quit the gym twice I don't see the appeal

I play soccer in the evenings for an hour.

Yes, Im a member of the University of Texas men's rowing team and we workout from 5:15am to 7:30am monday thur saturday. We usually row between 6.5 to 7.5 miles.

I would like to know how often someone can workout when they have a full time job, because I can only fit in about 2-3 times a week of aerobic and walking and that is it.

every day.

I go for a bike ride (5 - 10 miles) two or three times a week.  Thats about it... 

Man, I just got diagnosed with diabetes and I am fairly overweight. I've never been all that sedentary, but I need to be more active. I got a recumbent exercise bike and am going to start trying to do that for at least 20 minutes a day after work. Planning on watching Endurance Runs while I do that.

when im on vacation, i work out every couple of days, as i will be doing once exams finish.

Every day, pretty much.

I've recently started running(?) on a cross trainer while watching things like the ER.  It means I can enjoy the things I did while be uber lazy while getting fit.

Hell no. I'm unfit as a motherfucker, but i'm also super skinny, so I care less.

I got about 3 times a week, cardio mostly since I've already got muscle.

Gym 2-3 times a week (in the morning) and yoga 2-3 times a week (in the afternoon).