With the Giant Bomb Fitocracy group freshly created and over 600 workouts logged by fellow Bombers, I thought it would be a good idea to have a place to discuss fitness here in the Bomb Forums. If you're a beginner to the barbell, a martial artist, a runner, a yoga yogi, a breakdancer, or you just really like Wii Fit, this is your place to discuss all the ins and outs of fitness and maybe share some fitness humour. Any beginners can also ask questions and receive some guidance on their way to changing their body or becoming fit. Seriously, don't be shy to ask questions.
I'll kick off the discussion: