What time do you go to bed...and why?

If I have to be up early (before 8am) I like to try getting to bed at around 9:30pm, although it usually takes a while for me to get to sleep, I feel better for it the next day. and ideally i like to get to bed midnight or so if I have a day off the next day..Though i prefer night time to mornings, getting up earlier often makes the day feel longer and less wasted for me..which always makes me happy. 
 
Often I can't peel myself away from the computer though...which can be really bad and cause me to go to bed at super late times. 
How about you?

Between 9:30 and 10:00 because I usually get up for work between 4:30 and 5:00.

Mostly I try for 12:00am, but I rarely manage before 1:30. I have to get up at 7:30. This sucks. Yay for undiagnosed-since-childhood sleep disorders.
 
(week-ends, all bets are off. Oh how I love my slept-through Saturday morning.)

Between 1-3am

In weekdays between 23-24 or so. In weekends from 24-04. I wish I could be up longer during weekdays but 7 hours of sleep is already pushing it. So I try to squeeze in as much video games in the weekends as possible which usually ends up with me waking up with my head on the keyboard.

Between 1-3 on weekdays (wake up at 6:30), and between 4-6:30 am on weekends (wake up at 12-3pm).

I used to go to bed around 5 a.m. and sleep till about 11:00 a.m., but now I have to go to bed around 11:00 p.m. and get up at 4:30 a.m. on the weekdays.  But those hours are for work.

Around 1-2 AM, and get up around 6-7 AM.

6:00 AM

@SexyToad said:

6:00 AM

I knew it had to be you...SexyToad!

Usually around 12-1am and I get up around 7-8:30am to work out (I love that my classes start at 3pm). Lately, I've been going to sleep around 11 or 12 (max) because I have to wake up at 6 to do some stuff. But that ends today, so I'll probably go back to my old schedule soon.

Around 12 A.M I'm also a heavy sleeper. So when I'm sleep I'm knocked the fuck out.

10:00 - 1:00

I just relies this topic is a year old.

Around 12-1 PM seems to be my natural cycle, before 12 I never feel tired even if I got up at 5 AM. If I nap during the day, I can't sleep until 3-4 AM, so I try to avoid that at all costs apart from a 10 min 'power nap'.

Also, the amount of caffeine intake makes a big difference so I don't drink anything with caffeine in it after 5 PM.

My GF can get to sleep within seconds and I need much longer, it always amazes me how people differ in their sleep patterns.

Anywhere from 12 to 6 AM.

Yesterday 6pm, tomorrow 6pm. FML.

I usually feel pretty good when I go to bed between 12 and 1 and wake up between 8 and 9, but the world works on a "be at work at 8AM" kind of clock so sometimes I have to go to bed earlier and wake up at 6, which my body and mind really don't like. That's just not comfortable for me in any way.

3-4 am because I am dumb.

Typically 10-11. Weekends 12-1. Doesn't matter when I sleep, though, I wake up at 6-7 unless I need to be up before then.

It differs wildly from day to day. Since my early teens, I've always felt more comfortable being up at night so I am when I can. And too often when I really shouldn't. That said, I try to at least be in bed about 2-3 AM when I have to go to school, which is at 9 AM. When I don't have to be in school the next day, It's usually around 4-6 AM.

Weekdays is usually before 12. I usually have to wake up for work around 545 so that gives me some decent sleep. When school starts that will change slightly though. On weekends though I'm now an early riser so now i may go to bed at 12 or 1 and wake up at 7 or 8 to enjoy the morning. Personally I prefer the morning over any time of the day

11 pm-12 am. I only go to bed so "early" though because I have to watch my daughter during the day. I'm very much a nocturnal person so I haven't really enjoyed the change too much.

They say you should go to sleep whe nthe sun goes down. I like it when I'm tired by 11:00. I usually wake up with the sun.

10pm for bed, 4.30am wake up. Work, work, work, work, work!

Whenever I want and because I'm tired.

Around 1am. I can't sleep before that.

Random thread resurrection but this (sometimes with a modifier if I have meetings that I have to attend and so can't just wait to be tired to get the sleep I need):

@theANCIENTgray said:

Whenever I want and because I'm tired.

Normally I aim for 23.30-0.00.

Up at 6 and down at 11.

Not for work or anything. I just like quiet mornings.

Weekdays anywhere between 2 and 4, getting up at 7-8.

Weekends is really variable, if I have an extended period of time off university I find myself slipping to 5-6am.

I really should sort it out.

I sleep when I'm tired, because I'm tired. Usually past midnight.

Usually, I fall asleep at around 11:30pm-12:00am and wake up around 8:00am.

Midnight and I like to wake up around 8am - 9am. None of it is set in stone, but those are the general times that I shoot for.

Usually the second Tuesday of the month, since that's when I start feeling kinda tired.

Around six in the morning because I'm an idiot.

between 1am to 3 am

My current shift at work is 7:30am-4:30pm so I have to be up at 5:30 am every day to get to work in time. I tend to go to bed at around 10:00pm-11:00pm as it takes me a few hours to fall asleep. It's rather frustrating as I spend from about noon onward dead tired, but as soon as 9pm-10pm rolls around I'm suddenly wide awake again and can't get to sleep which perpetuates this endless cycles of a lack of sleep. The benefit to that early of a shift though is that it's dead that early in the mornings most days. It usually doesn't pick up until after my lunch break around 11am-12pm, so it's almost like getting paid to work full time for only part time. Sadly that last half of the shift is always super busy and really draining.

I'm hoping to get off the phones at work and get put on the email department, and once that is done I'm set. Emails are the best area to be in because you just work at your own pace and you don't have to deal with annoying people on the phones any more. It pays the same and technically has worse hours by most standards -usually a 5:00pm-2:00am with working the weekends- but I'm a hermit so the late hours don't bother me.

When I don't have to be anywhere and have all the free time in the world -ie. unemployment- I tend to stay up until 4am-5am and sleep until 12pm-1pm. That is my preferred sleeping schedule.

10pm-1am depending if feel sleepy.

Between 11:00pm and 4am

Whenever I'm tired.

If I have to work I try to go to bed before 12, but if it's my day off then I'm staying up until 3 or 4

Lately I've been having trouble sleeping...but I usually tend to go to sleep around 10:30-11:00PM.

12-1, but not by choice. I wish I were able to go to bed earlier, but I usually have to watch a favorite Youtube video, favorite movie, or podcast so that I can fall asleep and I need headphones for that but I hate falling asleep with headphones since I apparently violently dance in my sleep and I wake up with the headphones being tugged on in some way. I've been trying to just fall asleep regularly, but I've so far just been getting really tired around 12-1 am

Between 2-4 am because it's definitely summer and I'm a lazy jerk. When I'm at college, it's more of a 1-3-leaning-towards-1 thing.

Not after 9pm or else I'll get a spanking ;_;

'Tis summer time, so any time between 6-7AM.