I tried posting this question on Yahoo Answers and I got one answer that wasn't the most informative, although I do appreciate it. I know maybe this is an incredibly long question, but with the other topics I've posted on Giant Bomb and the large amount of informative replies I get from you guys, I figured I might as well try my luck out here. I hope I wasn't wrong in doing so, but I figured pretty much any topic can be considered fair game in the Off-Topic section.
I am doing something called the Deck of Cards workout. It's when you take a deck of cards and assign each suit with a workout and whatever number and suit you get, that's what you do and how much you do. For example, let's say I made Diamonds push ups. If I draw a 5 of Diamonds, I'd do 5 push ups. Right now I only do about 20-30 cards a day, I separate the deck into smaller piles of 5 and do the exercises with 1 minutes rests in between. This is how I've assigned the suits:
Hearts: Star Jumps
Clubs: Bicycle Crunches
I started it a week ago, although I've only done it 3 times, and I'm going to increase the number of cards I do. It takes me about 15-20 minutes each time. I also have been eating a lot less than I usually do and I try to drink more water. Is that going to help me lose fat? Is there anything I should replace on that list of workouts? Should I be doing way more? Should I take shorter breaks? Are there any Pre and post workout stretches I should be doing? You don't have to answer it all, but any information you can give me would be helpful.
Also, I'm going to be taking Personal Fitness for my gym this year where we get to use the workout equipment in our school gym. We probably will be using it for about 30-35 minutes a day. Anything workout routines for workout equipment in there?
Thank you to all who answer and, if this type of question is asked a lot, please feel free to delete my topic if you are a moderator or just tell me and I'll delete it, if I'm able to.