I'm doing a Psychology degree at the moment and my dissertation is going to be on using video games as a form of stress relief. I haven't really noticed any research out there for or against the efficacy of video games in dealing with depression, but this sounds quite interesting.
I know I've used video games to relieve anger and stress in the past. I can't really remember whether I used video games to help me when I went through a minor depressive phase (not really depression, but it was very minor symptoms) . I'd be quite interested to see whether people do use video games to deal with depression and if people use it to help deal with it or just ignore the effects of depression.
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