PhilipDuck's forum posts

Avatar image for philipduck
#1 Posted by PhilipDuck (647 posts) -

@matoya: When i noticed the same thing i decided about a year ago to do the same and what has worked for me on keeping fit and lean is a few things which fit into a busy lifestyle!

1. Don't like the gym? Go buy some weights, they aren't that expensive and you don't need a 100kg just a decent set will do,nothing stupid.

2. HIIT workouts, these can be found online (Joe Wicks on YouTube), they're hard work but burn tons of fat and only take 15 minutes..

3. Drink at least 3 litres of water a day, that will just in general allow you to lose weight, really important!

4. I eat lean meats and protein in the week with veg but i still have crap food, i'm still able to go eat takeaway once a week or the some chocolate on the weekend, but just in moderation and know you're guna go burn that badboy off the next day in your HIIT.

5. I workout typically 3 times a week Mon,Wed and Fri. 15 min HIIT workout and 40 min weights. Then have a protein shake and you're sorted.

If you just do this you can still eat plenty and you'll notice in time the weight drop off and turn into muscle, just got to stick it out when it's tough and eventually you'll enjoy it. It's not easy and it takes time if it didn't everyone would do it. Good luck!

Avatar image for philipduck
#2 Edited by PhilipDuck (647 posts) -
Avatar image for philipduck
#3 Posted by PhilipDuck (647 posts) -

Yeah clear fake. The video doesn't show any interaction with the actual console, also the packaging for the console doesn't have any clear tape stuck to it's glossy surfaces around where the disc goes which is a sure sign that's not legit. Good try though... Ugly design never the less.

Avatar image for philipduck
#4 Posted by PhilipDuck (647 posts) -

Yeah i watched the first 4 games all the way through and enjoyed them. But with V i just couldn't get into it.. Think it was the open world and Drew playing in the open world didn't work as well as Drew confined to a linear path. Maybe one day i'll go back and give them another shot.

Avatar image for philipduck
#5 Posted by PhilipDuck (647 posts) -

This means nothing to me but I have a code for 100 Intel credits for the PC version of The Division.

*3BA-4FLM-LWCW-88TR

First character is a number between 1-10.

Thanks, Enjoy!

Avatar image for philipduck
#6 Posted by PhilipDuck (647 posts) -

"Well... Video Games!"

"Video games are weird.."

Avatar image for philipduck
#7 Posted by PhilipDuck (647 posts) -

Played a couple hours of Unity, just became bored.. It was stripped down pretty Black Flag but without the cool stuff... Pirates and ships..
Not that interested for the next one..

Avatar image for philipduck
#8 Edited by PhilipDuck (647 posts) -

Jason should be involved in more QL's i'm sure he will gradually merge over more and more like Vinny and Drew did. Dan & Jason pick up was a good thing for GB, still miss Vinny being with the guys on the West though.

Avatar image for philipduck
#9 Posted by PhilipDuck (647 posts) -

I made the same choice back in the day on ps3.. going to do option C this time round on the ps4.. I had the same wtf moment when i discovered you didn't have to kill anyone... Was a bit poorly presented. Great game though.

Avatar image for philipduck
#10 Edited by PhilipDuck (647 posts) -

I'm going to go back to this i think, was great fun! And it's a decent price for the second time round on the new gen.