Weird Feeling Day Today

I felt like I was never able to get on track today.  I woke up with an aching back so I made an appoint to see the massage therapist.  After half an hour of good "torture" I just lost all motivation for the rest of the day.  I decided it would be a good day to give blood/urine for my scheduled doctor's appointment next week.  So I accomplished being twisted like a pretzel and giving bodily fluids today.

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Posted by RadicalBigDaddy

I felt like I was never able to get on track today.  I woke up with an aching back so I made an appoint to see the massage therapist.  After half an hour of good "torture" I just lost all motivation for the rest of the day.  I decided it would be a good day to give blood/urine for my scheduled doctor's appointment next week.  So I accomplished being twisted like a pretzel and giving bodily fluids today.

Posted by embef

Hope your back is fine

Posted by RadicalBigDaddy

Thanks it is a little better tonight.  Its a chronic problem and I usually have extra problems when I overdo the biking/walking/running regime I do to keep in shape.  When it flares up I usually go to the massage therapist, take some Alleve, and rest for a day or two.  I probably should do more core training but I really loathe it.