For this journey, cardio will be your best friend. You can feel free to enjoy those dogs if you want, just watch the snacking, no liquid calories (various stores have carbonated flavored water drinks with no calories whatsoever. Wal-Mart's is my favorite) and push your body to the point of massive sweat nearly every day. I try to do 1000 calories worth of cardio six days of week. For me, that's usually 18 miles on a bike or an hour in the gym. Find what works best with you.
and because I really enjoy showing off, here's me
at 364 http://imgur.com/8Hs0S
and 204 http://imgur.com/Rgf6l (and this one is four months old. I've made progress since then in terms of size, but I've only gone down to 198)
Best of luck to you
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