Wii Fit

Overview

Wii Fit is a collection of exercise-oriented minigames developed and published by Nintendo for the Wii. The game ships with the Wii Balance Board, a floor-scale-shaped wireless peripheral containing multiple pressure sensors which the board uses to measure the player's weight, body mass index, and center of balance. Gameplay consists of roughly 40 activities the player can use, including various yoga poses, muscle workouts, aerobic exercises, and balance games. Wii Fit keeps track of user's statistics in two ways; through a "Wii Fitness Age" monitor, which runs a daily body test based on the user's age, weight and athletic ability, and through an activity log, which gives the player the option of keeping tracking of other physical activities not related to Wii Fit, like using the piano, stretching, and playing sports. While Wii Fit is the principle software intended for the Balance Board, a number of other Wii games have since integrated some form of support for it.

Activities

Yoga

1. Deep Breathing
2. Half-Moon
3. Warrior
4. Tree
5. Sun Solution
6. Standing Knee
7. Palm Tree
8. Chair
9. Triangle
10. Downward-Facing Dog
11. Dance
12. Cobra
13. Bridge
14. Spinal Twist
15. Shoulder Stand

Strength Training

1. Single Leg Extension
2. Push-up and Side Plank
3. Torso Waist Twists
4. Jackknife
5. Lunge
6. Rowing Squat
7. Single Leg twist
8. Sideways Leg Lift
9. Parallel Stretch
10. Triceps Extension
11. Arm and Leg Lift
12. Single Arm Stand
13. Push-up Challenge
14. Jackknife Challenge
15. Stretch Challenge

Aerobics

1. Jogging
2. Step aerobics
3. Hula Hoop and Super Hula Hoop
4. Rhythm boxing

Balance games

1. Ski Jumping
2. Ski and snowboard slaloms
3. Heading Scocer balls
4. Table Tilt
5. Tightrope Walk
6. Balance Bubble
7. Penguin Slide
8. Lotus Focus

Reception

As of March 31 2016, the game has sold 22.67 million copies worldwide.