Grab the embed code (usually some type of HTML, and normally listed in videos), and click the blue rectangle and throw that shit in there. Then click done.
But as an owner of Wii Fit, I can testify that, indeed, mundane tasks are great fun when you're being measured, motivated and commented on by a friendly looking and sounding interactive interface. :>
"The sad thing, that really is all you do when you play Wii fit. Unless of course you actually do pushups or running, ewwwwwwAlso, the wii fit does in fact look great with anything from Ikea, who knew! And the Step up on the white thing game made me chuckle. GOOD POST!"
Actually it has some pretty fun mini games like skiing, ski jumping and snowboarding in a few different courses. But yes, that's about all it has that goes beyond conventional exercising. Then again, it wasn't exactly marketed as a game.
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