One thing that makes it easy for a first MMO is you can't really mess up your character - there's no builds or skill choices or stat allocations that will ruin you. You can't choose the wrong class that's too advanced for you and waste dozens of hours, since you can can play as every class at once. You can't go into a bad area and get stuck there or take up a questline that will destroy your gear or anything like that.
The game introduces every concept slowly and the combat is simple for a good long time, which means you can focus on all the other things which are new to a novice MMO player. Obviously for players who are experienced and like to rush through it's frustrating, but for somebody totally new to the genre it is one less thing to worry about when you are in group content and learning about all the different things to do.
The community is overwhelmingly accepting of new players and you will often find people happy and willing to mentor you. Don't worry that you've missed out or it's too late to get into it - the game has a lot of new players all the time and the recent sales will mean even more than usual. If you are playing on PS4 get a cheap bluetooth keyboard or plug one in via USB, since being able to talk to other players will make things much better. Don't be afraid to say "I'm new" or "first time" or ask players for help, it will make things much richer and more interesting.
My advice would be to absolutely take it slowly, enjoy as much of the sights and sounds and writing as you can while you are going through the main story, and try out everything the game throws at you - and if you find yourself getting burned out on one element then switch up to something else for a break. For sure there is a lot of back and forth, but then if you have enjoyed other FF games or JRPGs in general I'm sure you can cope. If you start skipping through all the dialogue and rushing around just to get through stuff, it will soon get tedious, but that's true of basically any game you can name. Like others have said the ARR story is good, but the Heavensward and Stormblood stories are wonderful and if you liked previous FF games you will probably really love these too. They are definitely my favourites from the series.
If you want any other tips or help just ask people here, or the daily questions thread on the r/ffxiv subreddit is very active and helpful. There's plenty of tips I have for new players, particularly on PS4 and using a controller (which is a fantastic way to play), if you would like.
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