Something went wrong. Try again later

BerberNomad

This user has not updated recently.

19 0 0 1
Forum Posts Wiki Points Following Followers

BerberNomad's forum posts

  • 18 results
  • 1
  • 2
Avatar image for berbernomad
BerberNomad

19

Forum Posts

0

Wiki Points

1

Followers

Reviews: 0

User Lists: 0

So it's all over! how did you all do? Of course there are work outs I think I could of done better in but excuses aside I think I'm pretty happy with how I did overall. Placed 1355 rx in the North East. Every year it gets harder and more competitive and so you have to improve so you work a little harder, push yourself and have fun!

Avatar image for berbernomad
BerberNomad

19

Forum Posts

0

Wiki Points

1

Followers

Reviews: 0

User Lists: 0

Just did 16.4 and man I hate wall balls lol. I got 194rx, I finished the deadlifts real fast but hit a wall on the wall balls (pun intended) and after that it was just a slog to get done with the row to get to the HSPU. I went for 30th rep on the HSPU but just collapsed onto my head haha. This was a "fun" one.

Avatar image for berbernomad
BerberNomad

19

Forum Posts

0

Wiki Points

1

Followers

Reviews: 0

User Lists: 0

#3  Edited By BerberNomad

16.2 I got 257, 4 cleans in with the 225. I think if I paced myself a little better with the toes to bar I could have done a bit better, but overall i'm happy with it. I like to do the workouts on friday as a fun run through to see how it is and then redo it on monday with a plan. I know I'm not gonna make it to the games but I just like to better my scores for myself and to compete with my friends at my gym :D

Avatar image for berbernomad
BerberNomad

19

Forum Posts

0

Wiki Points

1

Followers

Reviews: 0

User Lists: 0

195 RX, I could of finished the 8th round but I said fuck that and laid on the floor for the remaining time lol yeah I bitched out.

Avatar image for berbernomad
BerberNomad

19

Forum Posts

0

Wiki Points

1

Followers

Reviews: 0

User Lists: 0

#5  Edited By BerberNomad
Avatar image for berbernomad
BerberNomad

19

Forum Posts

0

Wiki Points

1

Followers

Reviews: 0

User Lists: 0

Avatar image for berbernomad
BerberNomad

19

Forum Posts

0

Wiki Points

1

Followers

Reviews: 0

User Lists: 0

#7  Edited By BerberNomad
Loading Video...

For you people who think you can't do it...

Avatar image for berbernomad
BerberNomad

19

Forum Posts

0

Wiki Points

1

Followers

Reviews: 0

User Lists: 0

Avatar image for berbernomad
BerberNomad

19

Forum Posts

0

Wiki Points

1

Followers

Reviews: 0

User Lists: 0

#9  Edited By BerberNomad

This will be my 4th year doing the open, I don't see any reason not to do it if you are already doing Crossfit. Each time I do the open I do better so it does show Crossfit works and it helps push you to do better each time and train better over the course of the next year. Also last year I did the open with a sprained wrist and I still did better than the previous year.

Avatar image for berbernomad
BerberNomad

19

Forum Posts

0

Wiki Points

1

Followers

Reviews: 0

User Lists: 0

  • 18 results
  • 1
  • 2