Upper airway cough syndrome is commonly known as postnasal drip. The postnasal drip is a commonly occurring disease, and you can quickly cure it by using simple natural remedies. This article is like a short guide for the best essential oils for post nasal drip. But first, let us understand what is postnasal, and its symptoms?

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What Is PostNasal Drip?

Our body has a defense system that generates mucus to capture and remove harmful and unwanted bacteria. Thus, stopping to foreign bodies from entering our body. Sometimes, for several reasons, our body can generate this mucus more than the required amount, and it is not something you want to hold on. This excess flow of mucus through our nostrils is generally known as postnasal drip.

Symptoms of PostNasal Drip

It is very confusing to differentiate between common cold and postnasal drip. Here are some of the symptoms that you should analyze before starting any remedy:

• Severe cough

The intensity of cough increases at night

• A sore throat

Difficulty in swallowing food, even the saliva

• Constant bad breath

It continues throughout the not just in the morning.

Three Essential Oils for PostNasal Drip

Lavender Oil

Mix lavender oil with olive or coconut oil. Now rub this mixture on your throat, chest, and back. For quick results, repeat the process twice a day.

Peppermint Oil

Peppermint oil works naturally like an expectorant. Take a bowl of boiling water and put 5-6 drops of peppermint oil. Inhale the steam and follow this process before you sleep for best results.

Coconut Oil

We all know coconut oil is a boon for the skin. But do you know, it can cure flu, cold, and cough. To get rid of postnasal drip, start your day by consuming a half a tablespoon of coconut oil on an empty stomach, and you are good to go.