see my blog for the other days

i started training at 6pm and ended at 10pm last night. It was rough. I did jiu-jitsu from 6-7:30, a hard workout 7:30-8, boxing from 8-9, and then ground striking from 9-10.

jiu jitsu was the same old stuff. just practicing.

the workout was ridiculous. my legs could barely hold me up after.

boxing was fun but i have a lot to learn. I took a bunch of good shots but i think im improving.

the ground striking was good. thats where i like to fight. But during my last right i got hit good in the face. busted my bottom lip and nose open pretty good.

i didnt notice until the blood was dripping onto my partner. My lips stings this morning and my nose has a cut on it but neither really hurt right now.