So, it is pretty hard to find 1-on-1 zombie attacks... probably because zombies usually always attack in hordes. And it looks like zombies are depicted both ways:
At 00:27, she gets attacked by a single zombie. Despite being some sort of highly trained military commando or whatever, she is easily taken down and can't fight the zombie off (who is not only decayed enough that it can't stand upgright, but originally was probably some weak and skinny scientist type). It's not only until someone else comes and helps that she can get the zombie off (and I'll admit, it was pretty easy for him to pull her off). Had Michelle Rodriguez fought the original, human scientist 1-on-1, hand to hand, it can be assumed she would have pummeled her into the ground with no problem.
Here's the opening to Dead Rising. At about 3:08, the zombie catches the door handle as it is swinging full speed shut and manages, with one hand, to pry it back open. The zombie is about average adult male size. If that same guy (and even some huge Arnold-sized guy) had tried to catch a car door swinging shut with nothing but one hand, his fingers would have been crushed easily. This zombie is pretty well decayed and is still able to do what is basically impossible for any normal human.
Another similar 'catching the door' type display of strength. At 0:23, a zombie that looks relatively fresh (besides his missing arm, which was probably torn off), charges forward and is able to stop the door from closing with one hand and wedge his stump in there for added leverage. Then he proceeds to out muscle Ving Rhames and pry the door open with a stump and one hand. You'll notice that Ving is putting his entire body into closing the door, and while the zombie looks like he was a relatively fit guy before dying, Ving is obviously bigger and should have been able to slam the door closed with no problem, especially since he's pulling the door closed with his entire body weight versus the zombie's arm and chest muscles.
It's a little hard to find videos of this since most playthrough videos are of people being awesome at games, but in most zombie games (Resident Evil, Dead Rising), if the player is grabbed by a zombie, it takes some effort to push the zombie off. While the zombie is eventually pushed off, there is some visible struggle. About the same amount of struggle, I'd say, as if a normal, alive person grabbed the player. But this is a half-decayed zombie we are talking about, which should (logically) have less strength than a normal person due to having less muscles and stuff like that. Nonetheless, it exhibits roughly the same strength as a normal person.
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