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Kingbob

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Still chugging away with Wii Fit.

      Well I have had my Wii Fit For 2 full months now and I'm Still pluging away. I have lost about 12 pound to date and I am happy with my progress. One thing i did notice for me atleast, Wii Fit alone isn't the only reason I'm losing weight. I have cut back on my proccessed foods, portion are smaller, and fastfood / junkfood. I have also started a food journal to keep track of what I eat. On the other hand I don't think I would have lost any weight if i had not been using my Wii Fit. The smack to the face when I fell off the wagen and my daily weighin tells me I gained 2 pounds. When that happens it  makes me review what I did that day and change. The daily weighins helps me recognizing what is working and what is not.

       I like the excercise because for many of us the gym is not a place you feel comfortible going to. And going out for a jog holds no interest for me.With the exercises in Wii Fit i can stand in my living room do my 45min - 60 min workout every day. I dont have to feel self conchous because the only other person in the room is my Wii Fit trainer and well he is not real. Allthough i think mine has a drinking problem somethimes he shows up complaining about a long night, or  he just doent show up and the other trainer has to take over for him. The instructers help me know what exercises I am doing and if i am doing them right or wrong. Which is very important to me because i know nothing about fitness.There is enough variety that I don't have to do the same workout every day which helps with the problem I have had other times i have tried to lose weight bordom.

      Well ill post how im doing on month 3 and for people who are considering Wii Fit as a weight loss program just get it , try it ,and just dont give up.

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