Lately allergies have been really getting to me. I've been stuffed up and sneezy during the day and at night, and Claritin has been helping with that.
However, when I was talking allergies with someone they said they've heard that you should replace your pillow every six months due to the build up of dust mites and allergens. That sounds like crazy talk to me, but does anyone actually do that? I wash my pillow cover often and my pillow occasionally.
I've had my pillow for a loooong time and wonder if it's time to replace it. Maybe I'll get one of those anime body pillows.
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