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This Product (not really a game) does not utilise any of the Wii controls or peripherals but in its simplest form is an interactive fitness video where your workout can be adjusted to your needs.
You basically fill in your initial measurements and heart rates and the system then will calculate a program to work for you.
There is a Guest mode that will skip this set-up mode for friends/family to use.

Although this product does not use any of the Wii balance boards or controllers it is better for that giving true work out steps and stretches. There is an option at the start to add in hand weights and balls to the routine which is then selected in durations of 15 minutes to suit you schedule.

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