@franticfinesse: As someone with a progressive chronic back condition I'd say go to your doctor first above all else. They should be able to point you in the right direction (or to a specialist) for a specific issue.
For example, physical therapy helps a lot of people but it actually makes my condition worse.
Cart narcs are out of work here since the supermarkets started making you put £1 into a lock to unlock the cart, and only get it back again when you return it.
I use a £ shaped wood token with a poop emoji branded into it.
I remember the hoops we had to jump through to get this thing running on modern PCs, and then GOG just shows up one day with it running perfectly. I think it's running in SCUMMVM.
Dave_Tacitus's comments