As much as I pride myself on being able to articulate fairly well with the written word, sitting down and trying to make your feelings come across while writing, still seems to be something that is difficult for me. I have a weird compulsion lately where before I go to sleep, I feel the need to put something up on facebook trying to describe my feelings for people and what they mean to me. I tend to write status updates before I fall asleep trying to express my feelings for someone or several people, such as tonight where I tried to let the most important people to me, know how much I love and appreciate them.
 
I know in essence what I'm doing is trying to get over the guilt I have for not telling my best friend how much I love him and appreciate him. I know he knew it, but I look back and realize I didn't tell him as often as I should. I'm getting emotional up in this bitch.
 
Besides the obvious suggestion of you guys making sure everyone you love knows how much you love and appreciate them, how do you guys deal with loss? That doesn't involve drinking cause I have that one down pat.