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falserelic

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So I'm debating whether I should hire a personal trainer.

I feel like I've reached a weight plateau. Even though I went from 330 to like 200 pounds by myself. I can't really seem to break away my 200 pound mark. I've been at it for like two months now. My weight will go up and go back down. Then again it could be me just building muscle. I exercise everyday, then walk 3 miles to go to work, then at work I lift alot of stuff. As for eating I don't really eat too much. Now and then I might eat some unhealthy foods, but only because I'll be dead tired and just want to relax myself.

Anyway, I walked to a gym that's around my area called LA:Fitness. Its a nice size gym with alot of equipment and a pool. I talked to two guys that work at the place. They basically told me about the 99.00 start price to join and the personal trainers. One of the guys is a fitness instructor and asked me what I'm trying to accomplish. I told him that I'm trying to get lean, ripped and tone for this year. Then after that I want to focus on building muscle.

So he told me that he has a trainer that will help me reach that goal. He will give me more knowledge about nutrition and different workout methods. He also told me that he was a retired army vet, and since I told him I had study martial arts in the past he thinks this instructor will benefit me. So now I'm here thinking if I should go through with it or not. When it comes to working out I usually got it done by myself without anyone's help.

I'm thinking should I just keep doing what I've always done, or drop some money and have someone to help me.

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