@inresurrection: She said as long as I don't do stuff to grind my back I should be ok. Also, to quote my therapist 'If it hurts when you do it, stop.' So I can totally give deadlifts a try. I hadn't thought about those honestly. Awesome tip duder! =) Thanks!
Good job getting back into your work out routine. Trust me I know how hard that mess can be to get back into after not doing it for a while. Good luck making your squat goal! You can do it dude!
Romanian deadlifts are primarily for hamstrings and glutes. If you want to do deadlifts, do it the classic way. I would recommend more reps and less weight considering you just got out of therapy. In fact, I would recommend doing hyperextension instead.
I got this working last night. Took a while to remember my PSN info. Seems to be streaming well, I forgot how shitty 720p looks haha. After running The Last of Us for about an hour I realized that there's nothing else I even want to play (I used to own a PS3 back in the day). So it's good to know that the service works and lag is minimal, but now I want to wait until PS4 games and 1080p quality.
360 controller did work, rumble worked too, but no tilting function etc.
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