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MDomier

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To be fit or not?

By MDomier 61 Comments

Hey guys.  Ok I used to be a gym junkie.  Basically I would work till 4:30 and be at the gym by 4:45 and workout (run and lift like crazy) until about 7.  Go home eat...play games...sleep...repeat.  Since having a kid (2 1/2 years ago), I haven't done dick when it comes to the gym.  I definitely put on weight, but I'm not to huge.  Since having a kid, time is my enemy.  If I do the gym, I need to sacrifice gaming and family time.  If I skip the gym like I'm doing, things only go downhill.  I have a treadmill @ home so maybe I just need some motivation.  I tried the working out over my lunch hour, but that killed my afternoon.   What do you guys do?   Let me know what types of routine's you guys have and how you maintain them.
 
Peace out, 
 
MD.

61 Comments

61 Comments

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DaManGB

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Edited By DaManGB

I'm a Jersey boy so  GTL 
 GYM. TAN. LAUNDRY.

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Cambody

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Edited By Cambody
@DonutFever:   Nope just a guy who lost 75 pounds by dragging my fat ass to the gym everyday, def. a lot healthier and happier.  
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donutfever

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Edited By donutfever

Another thing to try is mixing Family time with Exercise time.

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oraknabo

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Edited By oraknabo
@SSValis said:
" @oraknabo: you lose weight through your diet "
Well, I've been vegan for 17 years, don't eat any fast food and hardly any junk (includng organic junk and processed soy crap), I cook the majority of my meals from fresh produce and dry beans and whole grains and don't eat big portions.  
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deactivated-6022efe9ba3cf

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Edited By deactivated-6022efe9ba3cf
@MDomier said:

  Peace out,   MD. "

 this makes me want to stab you in the eyes
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Metric_Outlaw

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Edited By Metric_Outlaw

You can always work out at your house too. I usually go for a run around my neighborhood for about 45 minutes then every other day I alternate between push ups and bicycle curls. It doesn't make me huge but it at least keeps me fit.

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KillyDarko

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Edited By KillyDarko

I cycle to work every single day, be it sunny or rainy. So yeah, I cycle about 15 km a day :)

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irish

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Edited By irish

If you can run 4 miles in 25 mins or so...you'll be alright. 

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Jadeskye

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The key is not to sleep ever.

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ninjakiller

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I do cardio every day.  An hour on the elliptical while listening to podcasts.  I used to be huge into lifting now not so much, though I'll lift every couple of months or so.  

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cookiemonster

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Edited By cookiemonster

Using the treadmill sounds like a good idea, even if its just for half an hour here or there. If you start to get bored with the treadmill, save up for a cross trainer or something like that.