Not really anymore. I spend time by the pool in the Summer and jog up and down the beach. I think exercise without sports is boring. I found out last year that I can't play basketball at the level I once could. After dominating my co workers (who talked a bit too much smack) I could barley move the next week. Almost dropped my arch and my knees felt bad and a bit stressed. I do monitor what I eat for health, but I have stuck at 6' 185-190 lbs since high school.
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