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#1 Posted by momosauky1 (148 posts) -

I am so incredibly mad right now, any ideas how to feel better? 

#2 Posted by Leptok (942 posts) -

music.

#3 Posted by Marcsman (3116 posts) -

GO fuck yourself

#4 Posted by Marcsman (3116 posts) -

See how well that worked?
#5 Posted by skrutop (3615 posts) -

I punch it.
#6 Posted by SaintEligius (2 posts) -

Hoovering!
Works as treat and gets the place clean.
(Seriously!)

#7 Posted by momosauky1 (148 posts) -
@Marcsman said:
" GO fuck yourself "
flagged, its probably gonna work out alot worse for you than me
#8 Posted by MikkaQ (10268 posts) -

I don't deal with anger, anger deals with ME! 
  
ROOOOAAAAAAARRRR!

#9 Posted by momosauky1 (148 posts) -
@SaintEligius said:
" Hoovering! Works as treat and gets the place clean. (Seriously!) "
haha never thought of that
#10 Posted by SMTDante89 (2545 posts) -

I'll second music.

#11 Posted by Famov (768 posts) -

Exercise is the best way to deal with anger.
#12 Posted by Hamz (6846 posts) -

 This.
#13 Posted by momosauky1 (148 posts) -

im listening to dubstep right now its my usual go to for when i am angry 

#14 Posted by Siphillis (1290 posts) -
@Famov said:
" Exercise is the best way to deal with anger. "
Food, unfortunately, is a slightly more effective stress reliever.
#15 Posted by Marcsman (3116 posts) -
@momosauky1 said:
" @Marcsman said:
" GO fuck yourself "
flagged, its probably gonna work out alot worse for you than me "

Not really I'm happy.
#16 Posted by KillyDarko (1888 posts) -

Music and shooters.

#17 Posted by VilhelmNielsen (1734 posts) -

Punch the walls. All of them!

#18 Posted by BaconGames (3291 posts) -

Time.  Honestly the most tried and true way in-the-moment anger goes away is that you naturally have no reason to devote as much mental resources to staying angry so it naturally slips away.  Humans are naturally self-correcting like that.  Emotional anger is another problem, seek out a good listener and explain your problem.
 
The other option is play a video game and escape your anger and wait for your body and mind to just naturally not give a shit anymore and you'll be fine.  I've tried punching pillows and shit, doesn't work.

Online
#19 Posted by Lab392 (241 posts) -

Might I suggest you send foolish samurai warriors into the future?

#20 Posted by momosauky1 (148 posts) -
@Lab392 said:
" Might I suggest you send foolish samurai warriors into the future? "
ha thank you
#21 Posted by Infininja (881 posts) -
@momosauky1 said:
" @Marcsman said:
" GO fuck yourself "
flagged, its probably gonna work out alot worse for you than me "
Wait, seriously?
#22 Posted by EdTwo (471 posts) -

i punch stuff or play drums for hours 

#23 Posted by Azteck (7449 posts) -

I sleep it off.

#24 Posted by BulletproofMonk (2718 posts) -

 I tend to shove a remote up my ass when I'm angry.
#25 Posted by StarvingGamer (7994 posts) -

I lost my temper when I was 13 and slammed someone into a locker at school.
 
After getting in loads of trouble, I decided I would never lose my temper again because it is pointless and stupid.
 
15 years later I have not gotten angry once.  All it takes is an open mind.

#26 Posted by wefwefasdf (6729 posts) -
@Infininja said:
" @momosauky1 said:
" @Marcsman said:
" GO fuck yourself "
flagged, its probably gonna work out alot worse for you than me "
Wait, seriously? "
Very young users tend to be very sensitive. Also don't know how to control their anger and need a thread to figure it out. :P
#27 Posted by momosauky1 (148 posts) -

i rarely ever get angry probably one of the most relaxed people i know but you know shit happens 

#28 Posted by KarlPilkington (2684 posts) -

Go for a run?

#29 Posted by TheHBK (5463 posts) -
@Hamz: I can't fucking stop laughing!!!! Damn you!!!
#30 Posted by xaLieNxGrEyx (2605 posts) -

Let it build until you can't take it anymore, then release it all at once onto a non-living object.  
 
#31 Posted by IzzyGraze (850 posts) -

I would say music also. I was super angry over something and got really into punk rock music for a while. I was glad that people at my work were cool with me putting it on too but I think it put the waiting staff off a bit.
 
Especially violent video games help a bit too. I don't really have any though but I imagine something like condemned would be nice.
 
Let yourself be angry. What one of the other guys said is true. If you try to bottle it up that will just make it worse. Close the door to your room and throw things around or shout in an empty place. It helps.
 
Those are the things that help me. But yeah, I've heard exercise helps too. When I used to exercise I liked running on the treadmill when I was angry.

#32 Posted by Subjugation (4718 posts) -

Develop a sense of humor. Don't take everything so seriously. It will do wonders, honest. Let things roll over you and life will be much better.

#33 Posted by Bombs_Away (1010 posts) -
@momosauky1:   
#34 Posted by Hamst3r (4451 posts) -

Not be angry.
 
Really. It works.

#35 Posted by RiotBananas (3600 posts) -

Go for a walk and smoke.

#36 Posted by SuperSambo (2853 posts) -
@RiotBananas
Go for a walk and smoke.
No, don't smoke. I'm assuming you'd rathe be angry than die.

It really depends upon why you are angry. Somethings have to be discussed, others can just be exercised/gamed out of you.
#37 Posted by Rebirth1337 (795 posts) -

Tobacco is one for me. 

#38 Posted by Fontan (318 posts) -
@Hamst3r said:
" Not be angry. Really. It works. "
I second that.
#39 Posted by kmdrkul (3476 posts) -

Since more often than not any anger I feel coming on is directed toward somebody (as opposed to toward myself) I have been trying to see their side of the story and get their input/let them explain.  Really if I get angry I try to talk it out and not let either of us walk away until the problem is resolved.

#40 Posted by supermike6 (3540 posts) -

I don't get mad at things very often, and when I do it's usually just video games so I just stop playing and I feel better.

#41 Posted by Hourai (2795 posts) -

Kill people. 

#42 Posted by nintendoeats (5975 posts) -

Swear a lot and continue on with your day.
 
Maybe I just haven't been super angry for a while. I'm sure I would have a better answer for you if I had.

#43 Posted by MadeinFinland (839 posts) -
@Marcsman: greatest double post ever :)
#44 Posted by iam3green (14390 posts) -

play a video game. it's pretty fun to play left 4 dead 2 and just kill the zombies. video games are a great way to forget about things that happened.

#45 Posted by Example1013 (4834 posts) -

I don't throw fits, I throw folks.

#46 Posted by Yummylee (21248 posts) -

I don't. I have an unhealthy habit of bottling it up inside.

#47 Posted by Bloodgraiv3 (2712 posts) -

 
Martial Arts or Meditation.

#48 Posted by Example1013 (4834 posts) -
@Abyssfull said:
" I don't. I have an unhealthy habit of bottling it up inside. "
I actually do that too. It's worked well enough for about 10 years. Although sometimes when I think back to all the shit I've taken, I just get nearly shaking mad. I don't take shit anymore, though (although I've never had to actually hit anyone recently, luckily). 
 
The best way for me to calm myself when I'm raging (like from video games) is to listen to 
 
  
   
That song is just so good, it chills me instantly, no matter what. It's really nice when I'm on a losing streak in Black Ops and extremely frustrated, because all that emotion just instantly releases, and I may not improve, but I don't mind losing anymore (usually i do improve, though).
#49 Posted by kingzetta (4307 posts) -

I don't get angry

#50 Edited by Kyreo (4600 posts) -
@momosauky1 said:

" im listening to dubstep right now its my usual go to for when i am angry  "

What kind of dubstep?  Maybe I can help with that. 
 
EDIT:  I normally just bottle it up and vent it at my girlfriend if it's little dumb things but if it's major shit I'll just start throwin' punches.