I used to go to bed at bachelor times (2-4am) wake up at noon and go get lunch. Since I started living with my girlfriend I have been going to bed at 10-11pm, wake up at 7-8am everyday.
" I used to go to bed at bachelor times (2-4am) wake up at noon and go get lunch. Since I started living with my girlfriend I have been going to bed at 10-11pm, wake up at 7-8am everyday. "
I hear you man. It's so hard to play something or watch Colbert with the girl complaining.
I usually fall asleep between 12 and 2 am on regular days and wake up around 8 or 9 am.
Sometimes whenever one of my buddies comes over or I go over to their house to spend the night, we'll stay up well until 9 or 10 a.m. and wake up at like 4-5p.m. I'm coming off one of those days now and I went to sleep at 6am on Monday, yesterday was 4, tonight will hopefully be 2am. Slowly, I'll get my schedule back. The human body is pretty cool, no?
" I think I have a sleeping problem because I always fall asleep late, so I seek help from you Giant-Bombians! (like a normal person would right?) I need you to tell me the time you go to sleep so I can compile them and find the average time, and try to fall asleep by then. Just in case you're wondering, I fall asleep at around ~ 3:30 - 4:00 A.M. "
@FluxWaveZ: Hm? I'm reading that article right now but only two hours would prevent you from ever getting into deep sleep (Plus, I drink lots of coffee - a half a pot plus eight shots at Starbucks - so I'm sure that wouldn't work for me).
@BuchinyLordOfTaco: You don't have any kind of sleeping disorder if that's what you're getting at. If you feel like you're staying up too late, then try going to bed earlier. A good way to do this is to stop using all kinds of electronics like your computer or the TV an hour before going to bed.
Weeknights I stay up until 11-12, getting up at 6am Weekends I stay up until 12-1, getting up at 8am.
If you want to goto sleep earlier, try changing your habits. I stay up late gaming because I have a family and I'm busy until 9pm doing family stuff. If you're free, go to the gym, jog, swim or try some other physical activity. Then go lay in bed with a book, no music, lights dimmed. Don't get up, even if you don't feel like sleeping. You're still resting.
In the rare, normal day where I have nothing else to do - 10PM. On the typical day where University is pummeling my ass with nonstop exams, assignments, lab reports and quizzes, about 5AM, sleeping till 8AM.
I dont have alot going on in life right now, so Ive been staying up anywhere between 4 - 7 AM and waking up between 12 and 2 PM. I think if I just keep staying up later and waking up later everyday, I will eventually come full circle and be in a regular pattern again.
my sleepy time is constantly changing, usually moving forward. last week it was at about 3PM and now it's around 11PM. by next week i'll be staying up til sunrise, which is the natural if i don't have to do stuff like school during the daytime
I'm a night owl, and I wake up at like 12 in the day.
It all stems from my heavy training regime when I was in the forces. I had to study our regiments history, they seemed to forget that I'm really really dyslexic, and iron my clothes so there was no creases of any kind in ANY of my clothes. (They give you a lot of clothing, to stick in your cupboards.) If they found a single crease on your clothes when they did a room inspection, they'd have every single recruit out in the corridor doing more press ups than your body could handle. We weren't weak, we just weren't yet conditioned properly to ignore pain as effectively.
So I stayed up till 2am making sure everything was done and then have to wake up at 4am and do it all over again. Now that I'm out of the forces, my body clock is permanently fucked up. I can work out for 3-4 hours straight in an attempt to tire myself out and I still can't drop off no matter how tired I am.
My doctor can't figure out the problem. He's even tried sleeping pills, but to no avale. Oh well, I get to read loads of books and learn more than the average man learns at the age of 22 (All useless crap, lol.) and play yet more videogames. So I suppose there's a plus to any situation.
If I had my choice, I'd be staying up till 3-4 am, then sleeping till noon or so... unfortunately, morning classes don't agree with that so well. So it's usually around midnight or 12:30 on some nights, and 1-2am on others (no morning class the next day). I still randomly fuck it up though... staying up till like 5am, or like last Thursday night/Friday morning, when I couldn't fall asleep, so I decided to just stay up all night playing the God of War collection. Yeah, that felt great... =\
Usually around 5 or 6 am. I work until 1 am, and go to school during the day, so the middle of the night is usually my time to play games, or just relax.
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