I would say start at home, there is a lot of things you can do with no equipment. Core exercises are the most important for overall strength and losing weight. Find some ab workout videos you like on youtube and do those. Most ab workouts don't require any weights or equipment at all. Do abs, push-ups, and practice your squat form.
Also, STRETCH. Stretching is very important to make yourself more flexible and to avoid injury. You will feel better by doing some basic yoga exercises.
If you are looking for a good fitness youtube channel AthleanX (im sure you have seen some of his videos if you ever search anything fitness related on youtube) is very good, honest, and informative. He's kinda annoying at times, but he knows what he is talking about and he doesn't try to sell you any BS program to make you "ripped in 30 days".
Once you feel more comfortable go to the gym if you want to start weight lifting or doing cardio with machines. Just watch videos to learn form, or ask for help. Remember, form is more important than busting out a bunch of bad reps. Don't worry about doing 3 sets of 12 of the heaviest weight you can. If your form is good, you will get stronger.
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