Yeah my shoulder hurts when I do chins, so I'm sticking to rowing. But using some of the machines is good as a temporary substitute;) especially the flies-ish machine for chest.
I was informing everyone that I was permanently banned from gamespot for the most interesting reason. Which was that I speulated in what would happen in Dexter, and was banned for spoiling. lol
Gaming and gym is my routine as well right now. But I busted my shoulder while climbing, so I cannot do any excersizes involving the delts. It sucks, but it is good timing as I'm about to take the train from shanghai to norway. Can't work out anyway.
@foggel You should read "Monster Island" if you wonder about being a zombie, since one of the main characters... well. I'll let you read it. It's decent I guess, the rest kind of suck though.
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