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    Wii Fit

    Game » consists of 4 releases. Released May 19, 2008

    Hop on the Balance Board for some low-impact physical exercises in this fitness-based collection of minigames for the Nintendo Wii.

    Short summary describing this game.

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    Overview

    Balance Board
    Balance Board

    Wii Fit is a collection of exercise-oriented minigames developed and published by Nintendo for the Wii. The game ships with the Wii Balance Board, a floor-scale-shaped wireless peripheral containing multiple pressure sensors which the board uses to measure the player's weight, body mass index, and center of balance. Gameplay consists of roughly 40 activities the player can use, including various yoga poses, muscle workouts, aerobic exercises, and balance games. Wii Fit keeps track of user's statistics in two ways; through a "Wii Fitness Age" monitor, which runs a daily body test based on the user's age, weight and athletic ability, and through an activity log, which gives the player the option of keeping tracking of other physical activities not related to Wii Fit, like using the piano, stretching, and playing sports. While Wii Fit is the principle software intended for the Balance Board, a number of other Wii games have since integrated some form of support for it.

    Activities

    Yoga

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    1. Deep Breathing
    2. Half-Moon
    3. Warrior
    4. Tree
    5. Sun Solution
    6. Standing Knee
    7. Palm Tree
    8. Chair
    9. Triangle
    10. Downward-Facing Dog
    11. Dance
    12. Cobra
    13. Bridge
    14. Spinal Twist
    15. Shoulder Stand

    Strength Training

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    1. Single Leg Extension
    2. Push-up and Side Plank
    3. Torso Waist Twists
    4. Jackknife
    5. Lunge
    6. Rowing Squat
    7. Single Leg twist
    8. Sideways Leg Lift
    9. Parallel Stretch
    10. Triceps Extension
    11. Arm and Leg Lift
    12. Single Arm Stand
    13. Push-up Challenge
    14. Jackknife Challenge
    15. Stretch Challenge

    Aerobics

    1. Jogging
    2. Step aerobics
    3. Hula Hoop and Super Hula Hoop
    4. Rhythm boxing

    Balance games

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    1. Ski Jumping
    2. Ski and snowboard slaloms
    3. Heading Scocer balls
    4. Table Tilt
    5. Tightrope Walk
    6. Balance Bubble
    7. Penguin Slide
    8. Lotus Focus

    Reception

    As of March 31 2016, the game has sold 22.67 million copies worldwide.

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