Wow, that took a long time to write, a whole freaking year and a half! But seriously, I really should read the post dates closer. 36 hours without sleep does that to you I guess. Then again, CTS isn't going away anytime soon so hopefully someone will get something out of it. Which they probably won't since this thread is necrod. Which means I'm probably writing to myself. In which case I should probably stop. Now.
All that crap you posted is the exact opposite of how I use a computer. Half of those things actually make any kind of computer use a lot harder and cause me more fatigue. I don't mean to insult but I've been calling bullshit oh most of those recommendations for years.
Here's an old article on why it isn't good to sit straight for longer periods of time while using a computer. Maybe it's been refuted since, but I have a feeling it hasn't.
http://www.medicalnewstoday.com/articles/57654.php
This article from Cornell recommends that you have the mouse on a platform an inch or two higher than your keyboard.
http://ergo.human.cornell.edu/cumousetips.html
all that's to be taken with a grain of salt anyways. I've never had strain when typing because I keep my wrists on the wrist pad when typing. Or had strain in my mousing wrist because I use my fingertips to move the mouse instead of my elbow or wrist.
Anyways, the straight back part is what I think is the worst you can do while using a computer.
I don't care if you're Jesus Christ the Rocket Scientist; the 23 years I've been using a computer (for hours and hours a day), I know what's best for me and none of your recommendations fit.
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