For diet, eating less is a good start, but you need to focus on what you're eating. Start by cutting out processed foods. They're loaded with things that are bad for your body. Cut down on pop, candy, chips, and other stuff like that. You know what's good for you and what's bad.
Since you're trying to lose weight, I recommend that you limit carbohydrates. Carbohydrates are converted to sugar in your body. They'll raise your blood sugar. To lower your blood sugar, your body releases fat-storing insulin, which will make you fatter. Don't get me wrong; you still need some carbohydrates. You just shouldn't eat more than 100g of carbohydrates per day when you want to lose weight.
Also, try to eat more fiber and protein. These will keep you feeling fuller longer.
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